Finding hope within a journey of healing and self discovery

We are all complex and unique, carrying our struggles in our own ways. Yet, we are so much more than our pain or challenges. Within each of us lies strength and the potential for healing. Therapy offers a space to explore, understand, and rediscover your fullest self. Together, we can navigate this journey toward clarity, connection, and growth.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

Self discovery with compassion and curiosity

Living with anxiety, fear, worry, or depression can be overwhelming. These emotions may feel all-consuming, casting shadows over your relationships, career, dreams, and goals. You may feel stuck, drained, or even hopeless—perhaps like you’re at the end of your rope. If you’ve found your way here today, you might be searching for relief, clarity, or simply the hope that life can feel better. Therapy offers a path to understanding and healing. It’s a safe space to untangle the complexities of life—the highs, the lows, and everything in between. I believe you are more than the challenges you face. You are more than your anxiety, your past mistakes, or your toughest moments. Therapy can help you rediscover the resilience, purpose, and wholeness that already exist within you. Taking the first step to seek help is an act of courage, and I’m here to walk alongside you on this journey. If you’re ready, I invite you to call me for a free 15-minute consultation. Together, we can explore your needs and determine if we’re the right fit to work towards your goals. Se habla Español!
Alex Avila
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Divorce
  • Parenting
  • Addiction
  • Grief
  • Adjustment Disorder
  • Multicultural Concerns
  • Cultural and Systemic Oppression
  • Codependency

Approaches

  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Family Systems
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Positive Psychology

Insurance Accepted

  • IEHP

Fees

  • Clinical Assessment : $175
  • Psychotherapy, 45 min: $120
  • Psychotherapy, 60 min: $150
  • Family psychotherapy, conjoint psychotherapy with the patient present: $150

Location

La Quinta

78060 Calle Estado, #3
La Quinta, CA 92253-2960

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