Healing Well Therapy

Living with anxiety, fear, worry, and depression can feel very discouraging, sometimes hopeless, and these feelings can grow to be so BIG that they inevitably impact our relationships, work, dreams and goals. If you're reading this today, you might be feeling sick and tired of being sick and tired; you might feel desperate, you may have hit rock bottom or perhaps you're just hoping, praying, to find relief and a chance at something better. So how does therapy help with all of this? To put it simply, I believe therapy is one way to help people make sense of it "all". The ups, the downs, the hang ups - the best version of us and even the worst. I believe we are more than the sum of our parts; you are more than your depression, than your mistakes, or last panic attack! Asking for help can be the first step towards healing. If you are ready for that step, please call me for a free 15-minute phone consultation so I can learn about your needs and together we can determine if we would be a good fit. Se habla Español!